9 Reasons Why Curd Is Good For Weight Loss
Curd, also known as yoghurt, is a common snack/accompaniment/ingredient in many dishes across the world. This creamy and wholesome dish is quite filling and comes with several benefits. But did you know that curd could also help in weight loss? Yes, that’s right....
Millets: Unveiling Their Benefits, Types, Delicious Recipes, and Weight Loss Effects
If you’ve heard of millets and have even tasted them, you’re probably not a fan. But do you know the multitude of benefits these millets come with? And what if we told you that you could make easy yet super-delicious recipes with millets? That’s everything this blog...
Spot Reduction of Fat: Is it Possible?
Spot reduction of fat, where you can lose fat from specific areas of your body just by treatments, is possible. Our non-invasive procedures like cryolipolysis and CoolSculpting, achieving targeted fat reduction in specific areas, are possible and backed by scientific...
Two-Week Challenge: Can You Really Lose Thigh Fat in a Short Time?
Many of us dream of slim and toned thighs, but the question remains: is it truly possible to achieve this goal within such a brief timeframe? From rigorous exercise schedules to comprehensive dieting, we would've almost tried everything possible to fit perfectly in...
Weight Loss on a Budget: Affordable Ideas To Eat Healthy
To all of those who want to lose weight on a budget, we hear you! Deciding to lose weight can be quite an expensive affair, even if it doesn’t really look like that. All those gym memberships, protein shakes, running shoes, and regular spending on avocados can...
Loose Skin After Weight Loss: Causes, Prevention, and Remedies
Embarking on a weight loss journey is a commendable feat, but sometimes, achieving your weight loss goals comes with an unexpected side effect: loose or saggy skin. While it's a testament to your success, dealing with it can be frustrating and discouraging. But don't...
11 Easy Steps on How to Break Weight Loss Plateau
Are you feeling stuck in your weight loss journey? We all know how demotivating it can be when the scale refuses to budge, no matter how hard we try. But trust us, you're not alone. A weight loss plateau is when your weight doesn't change for a prolonged period, even...
11 Effective Morning Habits To Lose Weight
Are you looking to shed some extra kilos but finding it difficult to stick to your diet and workout plans? Well, developing the right morning habits can go a long way in helping you lose weight effectively. Our mornings set the tone for the entire day. By...
![What is Body Shaping Treatment? [5 Types]](https://www.vecurawellness.com/blog/wp-content/uploads/2022/07/body-shaping-treatment-and-its-benefits.png)
What is Body Shaping Treatment? [5 Types]
Although working out and diet control does have a significant impact on the overall outlook of our body, there are a few parts of the body which has stubborn fat and do not go off what may. During these conditions, the body-shaping procedure can help you out. Many...
