Wholesome Egg White & Veggie Stir Fry Bowl
01. ABOUT RECIPES
This simple yet nourishing Egg White Veggie Scramble is a perfect blend of lean protein and fresh vegetables, making it an ideal meal for those aiming for fat loss or clean eating. Made using just a few basic ingredients like egg whites, shredded cabbage, and carrots, it's quick to prepare and light on the stomach. The gentle stir-fry method retains the crunch and nutrients of the vegetables, while the scrambled egg whites offer a soft, satisfying texture. Low in calories and carbs, yet high in protein, fiber, and essential vitamins like A and K, this dish helps curb cravings and keeps you feeling fuller for longer. Whether you're following a weight loss plan, looking for a protein-rich breakfast, or just need a guilt-free snack, this wholesome scramble is both delicious and diet-friendly.
02.INGREDIENTS
- ✓ Egg Whites - 3
- ✓ Cabbage (Shredded) - 50g
- ✓ Carrot (Shredded) - 50g
- ✓ Butter - 5g (divided)
- ✓ Salt & Black Pepper - to taste
03.HEALTH BENEFITS:
Looking for a meal that’s both healthy and satisfying? This egg white veggie scramble checks all the boxes. It's crafted with clean, nourishing ingredients that do more than just taste good – they work hard for your body too.
04. INSTRUCTIONS:
A quick and nutritious meal made with lean protein and fiber-rich veggies. This light and satisfying dish is perfect for a healthy breakfast, post-workout meal, or even a low-carb dinner.
- Heat 2.5g butter and stir-fry shredded carrot and cabbage for 3–4 minutes;season lightly.
- In the same or separate pan, scramble 3 egg whites in the remaining 2.5g butter.
- Mix scrambled eggs with the sautéed veggies and season as desired.
