Take charge of your health with the NutritionRx Daily Meal Planner - your personal guide to balanced, mindful eating. Whether your goal is weight loss, inch loss, or permanent fat loss, a structured meal plan keeps you consistent, focused, and on track. Pair your daily meals with NutritionRx's customized diet programs and wellness treatments for enhanced results. No more last-minute meal choices or guesswork - just a simple, healthy routine that works for your body and lifestyle.
Ideal for those seeking personalized, balanced, and result-driven diet plans with expert guidance and easy-to-follow meals.
Tailored diet packages designed to suit your body, lifestyle, and goals.
Healthy, easy-to-follow meal plans that you’ll actually enjoy eating.
Continuous guidance and motivation from certified dieticians.
Not just weight loss — we care for your overall health and energy too.
Ideal for those seeking personalized, balanced, and result-driven diet plans with expert guidance and easy-to-follow meals.
 + 5 almonds.png)
 + 1 cup sambar + ½ cup beans poriyal + 1 egg white.png)
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 + 1 whole egg.png)
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 + rasam + stir-fried ladies finger (less oil) + 1 egg white.png)
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 + Bengal gram chutney (40g) + cucumber slices genetare image.png)
 + 1 egg curry + bottle gourd kootu.png)
 + 30g roasted chana.png)
 + 1 small chapati + 1 cup moong dal soup.png)
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 + Green tea.png)
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 + 1 boiled egg.png)
 + Onion omelette (1 egg + 1 egg white) + carrot poriyal (50g).png)
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 + 1 Boiled egg white.png)
 + Keerai kozhambu (1 cup) + Beetroot poriyal (50g).png)
 + Boiled green gram (75g).png)
 + Green peas kurma (50g).png)
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 + Chicken gravy (1 cup).png)
Personalized plans created to match your health goals, lifestyle, and preferences - making healthy eating simple, enjoyable, and effective.
Sprouted Moong Dal Paratha is a nutritious Indian flatbread stuffed with spiced sprouted moong beans and herbs.
Soya Chunk Bhurji is a protein-rich Indian stir-fry made with crumbled soya chunks, spices, and sautéed vegetables.
Moong Dal Bottle Gourd Chilla is a savory, protein-rich pancake made from blended moong dal and grated bottle gourd.
Egg White Veggie Stir-Fry Bowl is a wholesome, low-fat meal featuring scrambled egg whites and colorful sautéed vegetables.
Sprouted Moong Dal Paratha is a nutritious Indian flatbread stuffed with spiced sprouted moong beans and herbs.
Soya Chunk Bhurji is a protein-rich Indian stir-fry made with crumbled soya chunks, spices, and sautéed vegetables.
Moong Dal Bottle Gourd Chilla is a savory, protein-rich pancake made from blended moong dal and grated bottle gourd.
Egg White Veggie Stir-Fry Bowl is a wholesome, low-fat meal featuring scrambled egg whites and colorful sautéed vegetables.
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