Apple Cinnamon Pancake

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Recipe

Apple Cinnamon Pancake

About Recipe
ENERGY: 35kcal
CARBS: 7g
PROTEIN: 0.8g
FAT: 1g
FIBER: 1g

01. ABOUT RECIPES

Apple Cinnamon Pancakes are a wholesome breakfast option that combines the natural sweetness of apples with the warm, aromatic flavour of cinnamon. Perfect for a balanced morning meal, these pancakes are nutrient-dense, providing energy, fiber, and essential vitamins and minerals.

02.INGREDIENTS

  • Oat flour – 10.5 g
  • Grated apple – 14 g
  • Cinnamon powder – A Pinch



  • Water or milk – 8 ml
  • Oil – 0.7 g
  • Baking powder – A Pinch

03.HEALTH BENEFITS:

Rich in Fiber:

Oat flour and apple support healthy digestion, improve satiety, and aid weight management.

Natural Sweetness:

Apple provides natural sugars, reducing the need for refined sweeteners.

Antioxidant Boost:

Cinnamon and apple contain antioxidants that help fight inflammation and support immunity.

Heart-Friendly:

Oats help manage cholesterol levels and support cardiovascular health.






Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.

Sustained Energy :

Complex carbs from oats and apple provide long-lasting energy for the day.

Low in Fat:

Minimal oil keeps it light, making it suitable for a healthy breakfast or snack.

Vitamin-Rich :

Apple adds vitamin C and ph.

04. INSTRUCTIONS:

  • In a small bowl, mix oat flour, grated apple, and cinnamon. Add water/milk to get a pourable consistency.
  •  Heat a non-stick pan, lightly grease with oil.
  • Pour batter into a small pancake shape and cook 1–2 min per side until golden brown.
  • Serve warm — optional toppings: a drizzle of honey or a spoon of yogurt.

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