Egg Dosa is a protein-rich South Indian crepe that combines the traditional dosa batter or rava/rice flour with a whole egg. The egg adds a soft, savoury layer atop the thin, crisp dosa, enhancing both flavour and nutritional value. It is quick to prepare, filling, and serves as a wholesome breakfast or snack, particularly suitable for those looking to increase their protein intake.
Eggs provide high-quality protein, essential for muscle repair, satiety, and overall body function.
Eggs supply vitamins A, D, B12, and minerals like selenium and choline, supporting immunity and brain health.
Protein-rich content keeps you full longer, reducing unnecessary snacking.
Contains nutrients like lutein and zeaxanthin that support eye health and may benefit cardiovascular wellness.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Lightly cooked with minimal oil, it is easily digestible and suitable for all ages.
Onions and green chillies add antioxidants, fiber, and flavour without extra calories.
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