Foxtail Millet Pongal is a nutritious South Indian breakfast made using foxtail millet (Thinai) and Moong dal. Lightly flavoured with cumin seeds, black pepper, ginger, ghee, and curry leaves, this dish has a soft, porridge-like consistency. Foxtail millet makes it gluten-free, high in fiber, and easily digestible, providing a wholesome alternative to traditional rice-based pongal. This dish is ideal for weight management, diabetes-friendly diets, and heart-healthy meals.
Foxtail millet promotes healthy digestion, prevents constipation, and helps maintain gut health.
Low glycaemic index supports stable blood sugar levels.
Low in calories and high in satiety, making it ideal for controlling appetite.
Moong dal provides plant-based protein for muscle repair and overall nourishment.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Safe for people with gluten intolerance or celiac disease.
Ginger and cumin seeds aid in digestion and reduce bloating.
Spices and curry leaves add antioxidants and phytonutrients, supporting immune function.
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