Kodo Millet Pancake

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Recipe

Kodo Millet Pancake

About Recipe
ENERGY: 43kcal
CARBS: 8 g
PROTEIN: 1.1g
FAT: 0.8g
FIBER: 0.8 g

01. ABOUT RECIPES

Kodo Millet Pancakes are a healthy twist on traditional pancakes, made using Kodo millet flour. Packed with protein, fiber, and essential minerals, these pancakes are perfect for a filling and nutrient-dense breakfast.

02.INGREDIENTS

  • Kodo millet flour – 14 g
  • Curd– 10.5 g
  • Finely chopped vegetables – 7 g
  • Water – 3 ml (only if batter is too thick)



  • Salt – pinch
  • Spices – pinch each of cumin powder, pepper, or chilli flakes
  • Oil – 0.7 g
  • Baking powder – A Pinch

03.HEALTH BENEFITS:

High in Fiber:

Kodo millet improves digestion, supports weight management, and keeps you full longer.

Rich in Protein & Calcium:

Millet and curd together strengthen muscles and bones.

Gut-Friendly:

Curd provides probiotics that promote healthy digestion and immunity.

Packed with Micronutrients:

Vegetables add vitamins, minerals, and antioxidants for overall health.






Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.

Heart & Sugar Friendly :

Kodo millet helps regulate blood sugar and supports heart health.

Light & Low Fat:

Minimal oil keeps it suitable for weight-conscious individuals.

Anti-Inflammatory Benefits:

Spices like cumin and pepper aid digestion and boost metabolism.

04. INSTRUCTIONS:

  • In a small bowl, combine kodo millet flour, curd, salt, spices, and vegetables. Add a splash of water if needed to make a smooth batter.
  • Heat a non-stick pan, lightly grease with oil.
  • Pour batter into a small pancake shape and cook 1–2 min per side until golden brown.
  • Serve hot with mint chutney or yogurt dip.

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