Mint idly is a refreshing variation of the classic South Indian idly, made by incorporating finely chopped fresh mint leaves into the traditional rice and urad dal batter. The addition of mint not only enhances the flavour with a cooling, aromatic touch but also increases the dish’s nutritional and digestive benefits. Steamed to perfection, these idlies are soft, fluffy, and light, making them an excellent breakfast or snack option.
Mint has natural carminative properties that soothe the digestive system and reduce bloating.
Helps combat oxidative stress and supports overall cellular health.
Contains vitamins A and C that strengthen the immune system.
Mint’s natural aroma and compounds can invigorate the senses and promote alertness.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Steamed and lightly seasoned, making it suitable for weight management and cardiovascular health.
Along with the base protein and carbohydrates from rice and dal, mint adds minerals like iron, calcium, and magnesium.
Ideal for hot climates or for a light, calming breakfast.
Check Your BMI
