Moringa Idly is a nutritious twist on the traditional South Indian idly, made with rice, urad dal, and freshly chopped moringa (drumstick tree) leaves. Moringa, often called the “miracle tree”, is highly valued for its exceptional nutritional profile, being rich in vitamins, minerals, and antioxidants. When combined with fermented idly batter and steamed, it creates a soft, fluffy, and flavourful dish that blends tradition with enhanced health benefits.
Moringa leaves are an excellent source of vitamins A, C, and E, calcium, potassium, and iron.
Antioxidants and vitamin C in moringa strengthen the immune system and fight oxidative stress.
High calcium and magnesium content help maintain bone strength and reduce inflammation.
Moringa has natural compounds that help regulate blood sugar levels.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Fiber and antioxidants support gut health and smooth digestion.
Moringa’s bioactive compounds may help lower cholesterol, protect the liver, and support overall cardiovascular health.
Low in calories, rich in fiber, and keeps you full for longer.