Moringa Uthappam is a nutritious South Indian thick pancake made from traditional idly/dosa batter, enriched with fresh chopped moringa leaves. The addition of moringa, often called the “miracle tree,” enhances the nutritional profile, while onions and green chillies add flavour and a mild kick. Lightly cooked with minimal oil, it is soft, filling, and a wholesome choice for breakfast or snacks.
Moringa leaves provide vitamins A, C, E, calcium, iron, and potassium, supporting overall health.
Antioxidants in moringa help combat oxidative stress and strengthen the immune system.
High calcium and magnesium content maintain bone strength and reduce inflammation.
Bioactive compounds in moringa support cardiovascular and liver health.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Low in calories and high in fiber, promoting satiety and healthy weight management.
Fiber and probiotics from fermented batter help improve digestion.
Provides balanced carbohydrates, protein, and micronutrients for sustained energy.
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