Onion Dosa is a flavourful South Indian crepe made from a fermented batter of rice and urad dal, enhanced with finely chopped onions and green chillies. The onions add a natural sweetness and crunch, while the chillies give a mild spicy kick. Steamed and lightly cooked on a non-stick pan with minimal oil, this dosa is both delicious and nutritious, making it a popular breakfast or snack option.
Onions contain flavonoids and sulphur compounds that help fight free radicals and support overall health.
Onions help maintain healthy cholesterol and blood pressure levels.
Fiber from onions promotes smooth digestion and gut health.
Vitamins C and other phytonutrients in onions enhance immune function.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Helps reduce inflammation and supports metabolic health.
Minimal oil makes it suitable for weight management while keeping it light and easily digestible.
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