A Soya Frankie is a popular Indian street-food-style wrap made with spiced soya chunks or granules, sautéed with onions, peppers, and spices, then rolled in a soft roti or paratha. It’s a high-protein, vegetarian wrap that’s filling and flavourful.
Garlic Sauce (Homemade, 15g):
Soya is a complete plant-based protein, supporting muscle repair and satiety.
Vegetables and soya aid digestion and keep you full longer.
Healthy vegetarian option if cooked with minimal oil.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
High protein + fiber helps control appetite.
Soya protein may help in maintaining healthy cholesterol levels.
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