Vermicelli Upma is a light and wholesome South Indian breakfast dish made from roasted vermicelli cooked with finely chopped vegetables like carrot, beans, and peas, along with onions, green chillies, ginger, and curry leaves. Tempered with mustard seeds and lightly cooked in oil, it results in a soft, flavourful, and nutrient-rich dish. This upma is quick to prepare, easily digestible, and ideal for a healthy start to the day.
Provides instant energy to start the day actively.
Vegetables add vitamins, minerals, and antioxidants that support immunity and digestion.
Curry leaves, ginger, and green chili enhance digestion and reduce bloating.
Lightly cooked with minimal oil, making it suitable for weight management.
Craving something light, nutritious, and easy to digest? Moong Dal Bottle Gourd Chilla brings together traditional ingredients with modern wellness goals. It’s more than just a healthy dish, it’s a smart choice for those who want to eat clean without sacrificing flavor.
Low in saturated fat and cholesterol-free.
Carrots, beans, and peas provide essential nutrients like vitamin A, C, K, folate, and iron.
Soft texture and balanced ingredients make it ideal for all age groups.
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