Case Study 6 - Bhavani

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Background

Bhavani, a 34-year-old client from Pondicherry, approached VeCura with health concerns including ringworm infection, excess body fat, and weight management issues. At the start of the program, she weighed 82.5 kg with a body fat percentage of 49.8%. Despite limited physical activity, she was motivated to make lifestyle changes to improve her health.

 

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Lifestyle & Activity

  • Even with minimal structured exercise, Bhavani maintained a 15-minute morning walk routine, proving that dietary changes were the key driver for her transformation.

Results Achieved

  • Weight & Fat %
  • Before Weight: 82.5 kg
  • Current Weight: 75 kg
  • Total Weight Loss: 7.5 kg
  • Before Body Fat %: 49.8%
  • Current Body Fat %: 44.6%
  • Total Fat % Reduction: 5.2%
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Medical Improvements

  • Ringworm condition improved significantly during the diet program due to nutritional balance and lifestyle changes.

Conclusion

In just 5 months, Bhavani achieved a weight loss of 7.5 kg and reduced her body fat by 5.2%, alongside improvements in her skin condition (ringworm recovery).

Her journey proves that with the right dietary support, consistent follow-up, and sustainable lifestyle changes, one can achieve visible health transformations without painful workouts or extreme diets.

 

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