Madhammal, a 33-year-old woman, approached VeCura with concerns about weight management and irregular menstrual cycles. She had a high body fat percentage (47.9%) and weighed 75.9 kg at the start of the program. As a farmer, her daily activity level involved moderate physical exertion, but she lacked structured dietary guidance.
In just 3 months, Madhammal achieved remarkable health improvements through VeCura’s 3 Months Transformation Plan. With consistent follow-ups, innovative meal planning, and lifestyle guidance:
Her journey highlights that with the right diet and lifestyle support, sustainable results can be achieved without crash diets or painful exercise routines.